How to have better Orgasms?
Do you get erectile dysfunction?
Do you feel unsatisfied when having sex?
Do you want to have better orgasms?
Try these 3 tips to improve your self-orgasm.
These tips work for both men and women.
The 3 Secret Techniques
- Breath
- Squeeze
- Edge
Breath
Put your tongue to the roof of your mouth. Take a deep breath, bring the oxygen to the bottom of your belly, then exhale slowly. Close your eyes and repeat.
This breathing technique will bring oxygen-rich blood to your genitals. This will increase nerve sensitivity and allow the muscles to consume more energy, and therefore make your penis, vagina, and breasts more erect.
Squeeze
Squeeze your pelvic floor muscles, located between your bladder and anus, for prolonged periods of time.
This muscular exercise will strengthen your pelvic floor muscles, providing you with more control and strength over your genitals.
Edge
Bring yourself to 60% of your orgasm point, and remain around that level for a prolonged period of time.
Edging will provide you with more control of your arousal. Allowing you to control your psychological and physiological state of specific organs.
Conclusion
The penis and vagina are both muscles that can be strengthened and controlled to create better self-orgasms.
